Which of the following is a common meat substitute used in vegetarian dishes?

Tofu is a common meat substitute used in vegetarian dishes due to its high protein content and versatile texture. It is made from soybeans, which allows it to take on various flavors and adapt to different dishes when cooked. Its ability to be marinated, grilled, fried, or incorporated into stir-fries makes it a popular choice for vegetarians looking to replicate the protein-rich component commonly found in meat. Tofu can also provide a satisfying texture in dishes, making it an appealing alternative for those seeking plant-based options.

While rice, pasta, and potatoes are staples in many vegetarian diets, they are primarily carbohydrates and do not offer the same protein content or culinary flexibility as tofu. This distinct characteristic of tofu as a protein-rich ingredient specifically positions it as a favored meat substitute in vegetarian cooking.